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Before you jump to Crispy buffalo wings recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Pick water, juice or perhaps milk as a drink. Drinking a large soft drink causes hundreds of empty calories into your diet. A single serving of soda is commonly thought to be eight ounces. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Typically, though, they are 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, conversely, are better choices.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to crispy buffalo wings recipe. To make crispy buffalo wings you only need 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Crispy buffalo wings:
- Prepare 5 oz Wing sauce of your choice
- Get 2 cup Hungry jack mashed potato flakes
- Provide 2 lb Chicken wings rinsed and dried
- Get 1/2 cup Butter
Steps to make Crispy buffalo wings:
- Preheat oven to 425
- Line pan with foil paper and spray with pam
- Combine butter and wing sauce in microwave safe dish and microwave until butter is melted. Mix together well with fork. Reserve 1/2 cup of sauce.
- Place flakes in separate bowl. Dip chicken into sauce then roll in potato flakes. Gently pat flakes onto chicken.
- Place chicken on pan.
- Drizzle wings with remaining sauce
- Bake for 40-45 mins
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