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Before you jump to Peas & Beans recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
According to another study, apples can also have good results on your brain. They found that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you are able to reduce the risk of getting Alzheimer’s.
I hope I have revealed some good information that explained why apples are so healthy for you. In this post we just discussed a few of the benefits of eating an apple a day. You’ll be able to discover many more benefits with regard to your health in relation to apples. I hope that the the very next time you go to the grocery store you end up getting plenty of apples. You will see that your overall health may significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to peas & beans recipe. To make peas & beans you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Peas & Beans:
- Prepare 1 can black beans, drained and rinsed
- Get 1 can butter beans, drained and rinsed
- Provide 2 cup frozen peas
- Use 3 stick celery, chopped
- Take 1/4 cup chive, chopped
- Get 1 tsp garlic powder
- You need 1 tsp black pepper
- Use 1/2 tsp salt
- Provide 1 tbsp oregano
- Prepare 1 can condensed tomato soup
- Get 1/3 cup white sugar
- Use 1/2 cup apple cider vinegar
Steps to make Peas & Beans:
- In a small pot combine tomato soup, vinegar and sugar. Heat until sugar has dissolved.
- Combine all of the remaining ingredients in a dish.
- Pour hot soup mixture over the pea and bean mixture.
- Stir to combine and cover. Allow to cool completely and chill in the refrigerator before serving.
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