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Before you jump to Spicy pork & veggie on rice recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food places are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now many of the fast food selections have been widened considerably. Now plenty of them offer salads. You could also select Chili. You could possibly get baked potatoes. You can choose fruit. There are plenty of healthy options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to spicy pork & veggie on rice recipe. You can cook spicy pork & veggie on rice using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy pork & veggie on rice:
- Get 150 g Minced pork
- Get 3 green pepper
- You need 2 eggplants
- Prepare 1/2 leek
- Get 1 clove garlic
- Provide 1 ginger
- Take 1 tsp starch and water
- Take sesami oil
- Use ＜sauce＞
- Take 2 tsp doubangiang（Chinese chili bean sauce）
- Use 2 tsp miso
- You need 2 tsp chicken soup stock
- Provide 1 tbsp sugar
- Provide 1 tbsp sake
- Provide 1 tbsp soy sauce
- Provide 100 ml water
Steps to make Spicy pork & veggie on rice:
- Cut the vegetables into small pieces. Mince the garlic, ginger, and leek.
- Heat oil in a pan, add garlic, ginger and some leeks.
- Add in minced pork and continue cooking on medium heat till it's cooked through.
- Mix the sauce together and pour it in. Add in the vegetables and keep cooking until the sauce is almost evaporated.
- Add some starch and water, bring to boil. Finish up with some sesame oil.
- Serve on hot rice!
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