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Before you jump to Ogbono soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Milk, juice as well as water will be the best options for beverages. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A single portion of soda is commonly thought to be eight ounces. That serving usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. It is frequently no less than 30 ounces. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are better choices.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ogbono soup recipe. To make ogbono soup you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Ogbono soup:
- Prepare 1 cup Ogbono
- Provide Crayfish
- Use Meat
- Prepare Stockfish
- Provide Dryfish
- Get Pepper
- You need Roasted esam
- Prepare Fresh prawns
- You need Palm oil
- Take cubes Knorr
- Get Salt
Steps to make Ogbono soup:
- Steam the meat and stock fish with onion, salt and knorr. Then you add water to the level you want to the pot and cover it to cook for some time before adding palm oil and crayfish with pepper allow to boil together very well.
- Then you put the ogbono as you putting it you are turning the soup at the same time add the dry fish and cover it to cook for some time before putting the prawns and roasted esam with knorr and salt and stir all together allow it to cook very well before bring it down
- So lovely with fufu and soft eba
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