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Before you jump to Kibbe – Lebanese Hamburger Steaks recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
Your heart is an additional thing which can be helped when you eat apples. Lots of the things you find in apples, and yes this involves fiber, can certainly help to provide you with a healthy heart. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. One thing you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. The main reason I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
And now you recognize why people tell you that you need to eat an apple every day. Something you should understand is that we only discussed some of the benefits of eating apples. It is possible to find many more benefits for your health when it comes to apples. I hope that the next time you go to the food store you find yourself getting plenty of apples. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to kibbe – lebanese hamburger steaks recipe. You can cook kibbe – lebanese hamburger steaks using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Kibbe – Lebanese Hamburger Steaks:
- You need Ground beef or lamb
- Use Cracked wheat
- Get Onion
- Prepare Cinnamon
- Get Allspice
- You need Salt and pepper
- Take Frying oil
- Take Walnuts, pine nuts, or other nuts
Steps to make Kibbe – Lebanese Hamburger Steaks:
- Rinse the cracked wheat with water, then soak in the water for a bit.
- Chop up the onions in a food processor until it's almost like a paste.
- Put the ground meat the onions from Step 2, strained cracked wheat from Step 1, and the spices in a bowl and mix well as though making hamburger steak.
- Put a bit of the mixture from Step 3 on a plate and cook in the microwave to taste-test. Adjust the spices, salt, and pepper as needed.
- Shape the filling into small patties with wet hands. At this time, my mother-in-law usually stuffs the meat with nuts (such as walnuts).
- Put a good amount of oil in a frying pan and heat over medium heat. Once warm, add some patties from Step 5 and pan-fry while turning over often.
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