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Before you jump to Chilli con carne recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Your drink needs to be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually an individual helping of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Generally, though, they are 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chilli con carne recipe. You can have chilli con carne using 21 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Chilli con carne:
- You need 1 lb ground beef (80/20)
- Take 2 links (1/4 lb) beer bratwurst
- Get 1 large sweet onion, finely chopped
- You need 2 cloves garlic, minced
- Get 1 tbsp tomato paste
- Prepare 1 can Mexican beer, such as Modelo Especial
- Use 1 (28 oz) can whole roasted tomatoes
- Get 1-2 cups chicken or beef stock
- Provide 1 can ranchero-style pinto beans (like La Costeña brand)
- Prepare Spice mix
- Prepare 1 tsp Aleppo chile powder
- You need 1 tsp Chipotle chile powder
- Take 1/2 tsp Cayenne pepper
- Prepare Pinch red pepper flakes
- Get 1 Tbsp chilli powder
- You need 1 tsp unsweetened cocoa powder
- Take 1/2 tbsp ground cumin (comino)
- Use 1 tsp oregano
- Use 2 tsp brown sugar
- Use 1 tsp instant coffee (or 1 shot prepped espresso)
- Prepare to taste Salt and pepper
Steps to make Chilli con carne:
- For spice blend: Combine all spices in a small bowl. If using whole spices/chiles, toast and grind separately first.
- Blend can of tomatoes in a food mill, processor, or blender. Add to a Crock-Pot with chicken/beef stock and set to high.
- Add beef to a large skillet over medium-high heat. Remove sausage from casings and add to beef, breaking both up to create a more homogeneous blend. Stir occasionally, allowing fat to release from meat.
- When meat is beginning to brown, add onion and garlic. Cook until meat is well browned and onion is soft and translucent.
- Add spice mix to meat, beginning with half and tasting to see if you desire more (I always use it all). Add tomato paste and allow to cook, stirring constantly, until spices are toasted and well combined (about 1-2 min).
- Add meat mixture to crockpot and stir. Deglaze pan with the beer and allow alcohol to evaporate (there should be a lot of great fond to scrape up!). Add this to the Crock-Pot when beginning to take on a syrupy texture.
- Add beans to Crock-Pot. Turn Crock-Pot to low and cover. Allow to simmer for 2-4 hours, until thick and delicious. Add salt and pepper to taste (don't add salt previous to this step!).
- Serve hot, topped with cheese and sour cream. Served on top of Fritos, it's a killer Frito Pie. Served with cornbread, it's an incredible meal that will warm body and soul in wintertime.
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