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Before you jump to Mo's Short Ribs recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Once in a while you need to visit the drive through while you are on your way home and finish the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy when you visit the drive through.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have enhanced their choices. Now you can find several different salads. You could get chili. You might get baked potatoes. Fruit is usually available. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mo's short ribs recipe. To make mo's short ribs you need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Mo's Short Ribs:
- Prepare 4 Beef Short Ribs
- Use 2 Shallots, thinly chopped
- Prepare 1 Carrot, cut in think round slices
- Prepare 1 Celery stalk, thin cut
- You need 2 Garlic cloves, peeled and smashed with the side of a chef knife
- Take 5 leaves fresh Sagen (en-chiffonade cut)
- Prepare 2 sprigs fresh Thyme
- You need 6 oz. Cabernet Sauvignon Wine (or Merlot)
- Prepare 1 Cup Beef or chicken broth (if homemade)
- Get 2 Tsp Hungarian Paprika
- Provide 1 TBSP Worcestershire sauce
- You need to taste Salt-Pepper
Instructions to make Mo's Short Ribs:
- First let me clarify: I said homemade chicken or beef broth because the broth they sell ready are often full of….well, stuff you shouldn't eat. If you don't have homemade broth, then just melt 1 beef bouillon in 2 cups of boiling water and use as needed.
- I assume you have done all the prep, so you have the ingredients chopped and ready to go. Rinse the ribs under warm water, pat dry and sprinkle with salt, fresh ground pepper, and the paprika on both sides.
- In a large pot, heat a little vegetable oil, about 2 tbsp; use high heat, we want to sear the ribs so they retain the juices. Drop the ribs in there and a few minutes per side should be enough, you wanted to brown. Remove, set aside and cover with a plate.
- In the same pan, you need to add some vegetable oil, heat it, and - still at medium-high heat add the carrots. After 3 minutes add shallots, celery, and garlic and cook about 5 minutes.
- Now add the ribs to the pan, the herbs, the Worcestershire sauce, and the half of the wine. - Cover the pot and cook 5 minutes
- Now that the flavors start getting incorporated, add the remaining wine, the broth (if you use the bouillon method, add just a cup) and turn the heat down to low. The lid at this point has to cover only about ¾ of the pot. We want the steam to go out and the food to breath.
- Cook for 2 hours at very low heat. Check the level of liquid and add broth/water as needed. Now, you should not need to add water because with a lid almost entirely con, the liquid should not consume quickly.
- Serve hot with some solid red wine, such as a Barbera d'Asti, a Barbaresco, or Rosso di Montalcino. If you don't like Italian wines, a Tempranillo Roja would fit this dish very nicely. If you want domestic wine, then I would pick some Pinot Noir from California or the NW over some American Cab.
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