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Before you jump to Bitter leaf soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This can be done because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthfully when you reach the drive through.
Choose water, juice or maybe milk as a beverage. Drinking a large soft drink causes hundreds of empty calories into your diet. One serving of soda is eight oz.. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are much better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bitter leaf soup recipe. You can cook bitter leaf soup using 2 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Bitter leaf soup:
- Get Cocoyam, bitter leaf, red oil,knorr cube,soup onga,banga,
- Provide Stock fish,beef,kpomo,pepper,crayfish etc
Steps to make Bitter leaf soup:
- Boil the cocoyam and banga,when it's done, peel off the back of the cocoyam and blend till it's smooth.
- When the banga is done squeeze to get the water out use the water to that comes as oil to add to the soup.
- Boil the meat,Stock fish,kpomo,periwinkle, for 30mins,add pepper, crayfish,the blended cocoyam, and allow to boil for some mins, then add your bitter leaf for 2mins or leaf. Is ready to serve.
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