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Before you jump to Grilled Chicken and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is how to eat healthy and balanced when you reach the drive through.
Aim at the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened a great deal. There are plenty of salads out there now. Chili is definitely a different selection. Baked potatoes can even be ordered. You could get fruit. There are many healthy options that do not include putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person create your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to grilled chicken and vegetable soup recipe. To make grilled chicken and vegetable soup you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Grilled Chicken and Vegetable Soup:
- Take 1 Tbsp olive oil
- Take 1/2 cup chopped sweet onion
- Get 1 large clove chopped garlic
- Get 1/2 tsp dried basil
- You need 1/4 tsp dried oregano
- Use 8 cups chicken broth
- Provide 14 ounce can diced tomatoes
- You need 3 medium potatoes chopped
- Provide 1/2 cup diced carrots
- Provide 1/2 cup diced celery
- Provide 8 ounces grilled chicken breast chopped
- Use 1/2 cup chopped green beans
Steps to make Grilled Chicken and Vegetable Soup:
- Saute onion and garlic in olive oil in a large saucepan.
- Add basil, oregano and chicken broth and bring to a boil.
- Add tomatoes, potatoes, carrots, celery and chicken breast. Lower heat and simmer for 10 minutes.
- Add green beans and simmer for another 5 minutes or until vegetables are tender.
- Serve and enjoy!
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