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Before you jump to My Lovely Braising Steak in Gravy 😉 recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Milk, juice and also water will be the best selections for beverages. When you sip a huge soft drink you are putting too much empty calories to your day. One portion of pop is eight oz.. That helping usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Generally, though, they may be 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to my lovely braising steak in gravy 😉 recipe. You can have my lovely braising steak in gravy 😉 using 9 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook My Lovely Braising Steak in Gravy 😉:
- You need flank or Braising Steak cut into large chunks
- You need small onions chopped
- Prepare crushed garlic
- You need Red Wine
- Take boiling water
- Use beef cubes or bouillons
- Get tomato puree or paste
- Prepare Corn starch or corn flour
- You need little cold water to mix the cornflour
Instructions to make My Lovely Braising Steak in Gravy 😉:
- Cut Braising Steak into large chunks
- Fry all over for 2 mins, until there is no red colour left
- Add the steak to a greased ovenproof dish.
- In the same fry pan add chopped onions, and fry until opaque in colour
- Then add the garlic fry for 1 minute
- Add a quarter cup of red wine, let it fry bubbly for 2 mins
- Add 1 litre of boiling water and bring to the boil
- Then add your beef cubes or bouillons, stir in and simmer for 1 minute
- Add the tomato puree and stir in
- Then add black pepper stir
- Now transfer all the gravy into the ovenproof dish with the steak and stir in
- Put the dish in a preheated oven 180°C/gas 7 for 45 mins then stir and cook again for a further 45 mins on 160°C / gas 5, braising slowly for the time.
- Then add the corn flour or corn starch to a little water. Stir to a paste then add to the braising steak and stir it and it will be a lot thicker. Then put back in the oven for 15 mins.
- Serve with crispy chips or mash potato and veg.
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