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Before you jump to Individual egg bake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have improved their products. There are many salads out there today. You can also select Chili. You might get baked potatoes. You can make fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This helps you keep the calorie count low and lower your fat intake.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to individual egg bake recipe. To cook individual egg bake you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Individual egg bake:
- Use unsalted butter
- Take mushrooms
- Prepare garlic, minced
- Provide fresh thyme leaves
- You need Red chilli flakes, optional
- Provide large eggs
- Take heavy cream
- Provide baby spinach
- Prepare freshly grated Parmesan cheese
- Get Kosher salt and freshly ground pepper
Instructions to make Individual egg bake:
- Saute mushrooms, garlic, fresh thyme leaves, red chilli flakes together in butter.
- Add spinach, cook until wilted, 2-3 minutes approx.
- Coat a ramekin with cooking spray, add the sauted mix.
- Add two eggs on top, fresh cream and parmesan cheese and season with salt and pepper. Preheat the oven at 400°F and bake for 10-12 minutes.
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