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Before you jump to 15 bean Cajun soup mix with smoked sausage & rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Visit a drive through at a place who has made it a practice to provide healthier options to people. For example, Arby’s does not provide hamburgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to 15 bean cajun soup mix with smoked sausage & rice recipe. You can cook 15 bean cajun soup mix with smoked sausage & rice using 25 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make 15 bean Cajun soup mix with smoked sausage & rice:
- Prepare 1 bag (20 oz) hurst ham beens 15 bean cajun soup mix
- Use 1 medium white or yellow onion diced
- Use 1/2 green bell pepper diced
- Get 1/2 red bell pepper diced
- Take 3/4 cup celery diced
- Get 3 cloves garlic minced
- Use Seasoning packet from beans
- Get 2 tablespoons parsley
- Provide 4 cups filtered water
- You need 4 cups chicken broth
- Take 1 ham hock
- Get 2 packs (12 oz) each beef smoked sausage sliced and halfed
- Take Juice of 1 small lemon
- Take 1 can (14.5 oz) petite diced tomatoes don't drain
- You need 2 teaspoons Italian seasonings
- Prepare 1 teaspoon sea salt
- Take 1/2 teaspoon black pepper
- Get 2 tablespoons butter
- You need For rice 👇
- Use 3 cups white instant rice
- Prepare 3 cups filtered water
- You need 2 teaspoons sea salt
- Provide 1 teaspoon pepper
- You need 1 teaspoon garlic powder
- You need 4 tablespoons butter
Steps to make 15 bean Cajun soup mix with smoked sausage & rice:
- Rinse and sort through beans and check for unwanted debris and discard.
- In slow cooker add beans, onion, peppers, garlic, celery, parsley, seasoning packet, broth and water. Mix up and add ham hock in.
- Cover and cook on high for 8 or 9 hours (don't open lid while cooking)
- Brown sausage in a skillet on medium high heat and set aside in refrigerator till ready for use.
- After 8 hours check beans for doneness. If tender remove ham hock and remove fatty outside and shred and add to soup. Add in browned sausage, tomatoes, Italian seasonings, lemon juice, butter, salt and pepper. Stir up and cover and continue to cook for about 30 more minutes
- Bring a pot of water to a boil and then add in rice, butter, salt, pepper and garlic powder. Remove from heat and let sit for 10 minutes covered.
- Serve with rice and enjoy with some buttered cornbread on the side
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