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Fish pepper soup
Fish pepper soup

Before you jump to Fish pepper soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages To Improve Your Health.

More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know individuals that live by this and also require that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.

You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you can acquire in just one apple. Apples have, manganese, phosphorus and calcium and all are good for your health, but there will also be many more healthy minerals in apples. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. You will find that your overall health can tremendously be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to fish pepper soup recipe. You can have fish pepper soup using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Fish pepper soup:
  1. You need Fresh cat fish
  2. You need Onions
  3. Prepare Scotch bonnet
  4. Get Seasoning
  5. You need Plantain
  6. Prepare Ginger
  7. Take Garlic
Steps to make Fish pepper soup:
  1. Wash the fish and set aside
  2. Peel the plantain, cut and set aside
  3. Blend onions, ginger, garlic, scotch bonnet, add water and allow to boil
  4. Add the fish, seasoning and allow to cook
  5. Add the plantain and allow to cook for few minutes

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