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Dryfish pepper soup with yam and plantain
Dryfish pepper soup with yam and plantain

Before you jump to Dryfish pepper soup with yam and plantain recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Choose the drive through depending on whether or not it has more healthy options available. Arby’s for instance, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to dryfish pepper soup with yam and plantain recipe. You can cook dryfish pepper soup with yam and plantain using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Dryfish pepper soup with yam and plantain:
  1. You need 1 slice yam
  2. Get 1 stick plantain
  3. You need 1 Dry fish
  4. Prepare 1 Tbs crayfish
  5. You need 1 Tbs dry pepper
  6. You need 1 Red onion
  7. Take Knorr
  8. Prepare Salt
Instructions to make Dryfish pepper soup with yam and plantain:
  1. Wash and debone ur fish and put in a pot, add water,salt,onion,dry pepper and crayfish and bring to a boil.
  2. Peel,wash and cut to desired size ur yam and plantain and add to d dry fish and cook for abt 10-15 mins.
  3. Ur dry fish pepper soup is ready.

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