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Before you jump to Slow Cooked Beef Brisket recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Pick water, juice or perhaps milk as a drink. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually just one portion of soft drinks should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps standard water.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to slow cooked beef brisket recipe. You can cook slow cooked beef brisket using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Slow Cooked Beef Brisket:
- Get 800 g (approximately) beef Brisket
- You need to taste Salt and pepper
- Provide 2 tbsp olive oil
- Take 1 beef stock cube
- Provide 1 tbsp Worcestershire sauce
- Provide 1 1/2 cups red wine
- Prepare 1 large onion, sliced
- Prepare 3 garlic cloves, crushed
- You need 2 dried bay leaves
Instructions to make Slow Cooked Beef Brisket:
- Remove string from the Brisket and season well with salt.
- Heat a drizzle of olive oil in a large frying pan and brown on all sides. Transfer to slow cooker.
- Using the same frying pan, fry the onion and garlic until soft and lightly brown.
- Pour the wine into the frying pan and add the stock, bay leaves and the Worcestershire sauce. Season with salt.
- Bring to the boil, scraping any bits from the pan. Transfer to the slow cooker.
- Cover with the lid and slow cook for 8-9 hours on low. Turning occasionally until beef is very tender. Note that you may need to add some water during the beef cooking if it starts to dry out to much. Add boiled water to the roast if needed.
- Once its tender, remove the Bay leaves and using two forks shred the meat in its juices.
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