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Before you jump to Soba Noodles With Fried Tofu recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly very good advice. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have amplified their choices. There are lots of salads available today. Chili can be another option. You can also purchase a baked potato. You can pick fruit. There are a lot of alternatives that don’t require eating one thing deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to soba noodles with fried tofu recipe. You can cook soba noodles with fried tofu using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Soba Noodles With Fried Tofu:
- Get 200 grams soba noodles, cooked and drained
- Provide 300 grams firm tofu
- Prepare 200 grams oyster mushrooms
- You need 1 carrot
- You need 3 shallots
- Prepare 4 tbsp soy sauce
- You need 4 tbsp mirin
- Get 4 tbsp miso soup paste
- Take 2 tbsp flour, to dust
- Take 1/4 cup vegetable oil
Instructions to make Soba Noodles With Fried Tofu:
- Heat oil in a frying pan to a medium/hot heat
- Cut tofu in to 1 inch cubes and dust with flour
- Fry tofu on all sides until golden. Leave to drain on paper towels
- Finely slice shallots and carrot
- Divide noodles, shallots, carrots, mushrooms and tofu into four bowls
- Add the miso soup paste to 1 litre of boiling water and stir to dissolve. Then add soy sauce and mirin.
- Pour hot liquid into each bowl and serve immediately
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