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Before you jump to Chicken creamy soup with rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to this. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Milk, juice and water would be the best selections for beverages. When you drink a large soft drink you are adding a whole bunch of empty calories to your day. A solitary helping of soda is typically thought to be eight ounces. That portion normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces huge. It is usually at least 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are more healthy choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken creamy soup with rice recipe. To cook chicken creamy soup with rice you need 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken creamy soup with rice:
- Get Milk (half litre)
- Take 1 spoonful All purpose flour
- Provide slices Butter
- Use Chicken fillet
- Get Broccoli
- Get Lettuce
- Use Onions
- You need Tomatoes (slices)
- Use Tomato paste
- You need Garlic paste
- Take Paprika
- Provide Black pepper
- Take Cooking oil
- Get Salt
- Take Royco
- Take Rice
Instructions to make Chicken creamy soup with rice:
- Chicken fillet. Cut the fillet into small pieces, add parika and black pepper then leave it for 10 min.
- Creamy soup- half litre of milk put in a pan, turn on medium heat, add a spoonful of flour then stir until they mix properly. Then add a slice of butter to the mixture, keep stirring until it melts and mixes completely. Once ready put off and wait for it to cool.
- Broccoli- cut the broccoli into smaller pieces, prepare a pan with hot water and add the broccoli. Let them boil for 10 min, drain the water and let them cool. Take another pan add a slice of butter them place on medium heat, once the butter has melted add broccoli, stir and make sure it cooks in the butter for 10 min and put aside.
- Chicken creamy soup - on another pan, add some oil, put onions and stir. Wait until golden brown, add garlic paste and stir. Place the chicken fillet and continue stirring. Add tomato paste and some water, stir and let it cook. Then lastly pour in the creamy soup, some royco and salt, stir cover and leave it for 10 min in low heat.
- Rice- put a cup of rice in a rice cooker add 2 cups of water, some oil and salt and let it cook. The cooker will turn off once its ready.
- Serve and eat.. enjoy!!
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