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Before you jump to Hot rice soup (Chao) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Concentrate on the sides. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the popular fast food places have widened their menus. There are many salads available now. You can also pick out Chili. Baked potatoes can also be bought. You could possibly get fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have another person do the cooking. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to hot rice soup (chao) recipe. To cook hot rice soup (chao) you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Hot rice soup (Chao):
- You need 3 piece vegetarian bouillon cubes
- Provide 1 cup White uncooked rice
- Take 1 cup diced of each vegetables: carrot, celery, potato, broccoli, oyster mushrooms. (any vegetables will do)
- Use 1 cup each of diced tofu, konyaku, vegetarian fish
- Get 1 packages dry bean curd - broken into smaller pieces
- Get 1 piece ginger - chopped finely (ginger piece the size of your thumb)
- Prepare 1 bunch cilantro
- Take 1 packages Frozen chay quay or Chinese bread sticks
- Provide 1 each lime - wedges
Steps to make Hot rice soup (Chao):
- Fill large pot 2/3 full of water, add rice and vegetable bouillon, put on stove on high heat.
- Dice hardy vegetables first, such as carrots, potato, celery, etc. And add to boiling pot as you finished each one. Good way to clean out your fridge. All vegetables are optional, whatever you have in the fridge. Use small chopper machine to finely chop ginger fast.
- Add tofu, dry bean curd, vegetarian fish, konyaku (zero calories)
- Fill bowl with water and use strainer to remove suds in boiling pot, and clean the strainer from water in bowl, but keep the good soup in the pot. When bowl is full of suds, dump suds out in sink and get new water to continue removing suds as needed. The pot should still be boiling, about 30 to 40 min during the time you take to dice everything up, then turn off stove and it's ready to serve steaming hot.
- Serve soup topped with ground pepper, chopped cilantro leaves, squeeze of lime, toast chinese breadstick in the oven and cut into bite size pieces. (optional chopped peanut and bean sprouts.) I finely cut the cilantro stems and throw them in the pot. No need to waste them.
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