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Before you jump to No Bake Penne Pasta recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you visit the drive through.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now lots of the fast food menus have been widened considerably. Now you can find several different salads. Chili is another choice. Baked potatoes can even be bought. You can pick fruit. There are many healthy options that do not include putting something deep fried into your body. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to no bake penne pasta recipe. You can have no bake penne pasta using 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare No Bake Penne Pasta:
- Take 500 grams penne pasta
- Take 1/4 cup chopped parsley
- Prepare Red Sauce
- Get 1/4 kilo lean ground pork
- Provide 1/4 kilo ground beef
- Get 1 cup chopped cooked ham
- Get 1/4 cup chopped onion
- Provide 6 gloves chopped garlic
- You need 4 tablespoons olive oil
- Use 2 tablespoons soy sauce
- Use 250 grams spaghetti sauce
- Get to taste Salt and Pepper
- You need White Sauce
- Use 1/2 cup all purpose cream
- Get 1 cup quick melt cheese
- Use 1/2 cup fresh milk
- You need 1/4 cup melted butter
Instructions to make No Bake Penne Pasta:
- Red Sauce - sauté onions followed by garlic
- Put ground pork and beef and add soy sauce. Cook for 20 mins add 1/4 cup water.
- Add ham and cook for another 15 mins
- Pour spaghetti sauce and add salt and pepper to taste
- Cook pasta according to package instructions.
- Drain the pasta and pour the red sauce and save some at least 1 cup for the topping. Set aside.
- White sauce. In a double boiler mix all ingredients and cook until the cheese totally melts.
- Put the remaining red sauce on the top of the pasta. Then add the white sauce on the top then garnish with chopped parsley.
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