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Before you jump to Beef Fire Noodles π₯ recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every βget healthyβ and βweight lossβ document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Choose the drive through depending on if it has better options available. Arbyβs as an example, is void of burgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to beef fire noodles π₯ recipe. To cook beef fire noodles π₯ you need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Beef Fire Noodles π₯:
- Provide 1.5 nests of dried medium egg noodles,
- Use 120 g frozen beef mince, I used 12% fat,
- Get 2 heaped tsp crunchy garlic chilli oil, (I used Sun Wah),
- Prepare 1 spring onion, finely chopped, greens and whites seperated,
- You need 1/2 small onion chopped very finely,
- Use 1.5 inch fresh ginger, chopped very finely,
- Use 1 tbsp light soy sauce,
- Provide 1 tsp dark soy sauce,
- Provide 1 tiny pinch white pepper,
- Take 1 pinch salt,
- Use 1 small glug cooking oil, I used vegetable
- Provide 1/4 tsp msg (optional)
- Provide To garnish:
- Provide 1 tsp sesame oil
- You need 1 red birdseye chilli (optional)
Steps to make Beef Fire Noodles π₯:
- Cook the noodles according to packet instructions, once cooked drain off, rinse under cold water and set aside. Heat up a wok and add in a glug of cooking oil. Once hot add in the chopped ginger, onions plus the whites of the spring onion and fry over a medium high heat for around one and a half to two minutes until starting to soften and fragrant. Add in the beef mince and begin to fry. Move about the wok, seasoned with salt and pepper. Turn down the heat to medium.
- As the beef begins to soften, break up and brown add in the msg (optional), then fry off for about 20 seconds. Add the light and dark soy sauce and toss everything together to incorporate. Next add in the garlic chilli oil. I found that 2 heaped tsp worked well for me, but add one first, taste then add the next if you feel it needs more heat, this is to personal preference.
- Toss everything together then add in the cooked noodles. Give everything a good toss again so everything is evenly distributed. Here I added another level tsp of the chilli oil (red oil only), to give even further heat to the noodles. Serve up and garnish with the greens of the spring onion and drizzle over some sesame oil. Place a red chilli on top as a pretty garnish. Enjoy!
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