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Before you jump to A Family Favorite: Mapo Cellophane Noodles recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing which can be helped when you eat apples. More than likely you know that apples contain fiber, and that, and also some of the other components of apples can promote heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The main reason I point this out is because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some good information that explained why apples are so healthy for you. The benefits we covered are only a few of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this post, however the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce isle. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to a family favorite: mapo cellophane noodles recipe. To make a family favorite: mapo cellophane noodles you need 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook A Family Favorite: Mapo Cellophane Noodles:
- Take 10 grams Cellophane noodles (harusame)
- Take 150 grams Ground meat (any type of meat)
- Provide 1 clove Garlic
- Take 1 piece 1 dash smaller than your thumbtip Ginger
- Prepare 1/2 stalk Japanese leek
- Use 2 tsp or 1 mushroom Shiitake mushroom
- Prepare 1/5 bunch Chinese chives
- Prepare 1 tsp Sesame oil
- Take 1 tsp Doubanjiang
- Get Seasonings
- Take 200 ml Soup stock (chicken or other)
- You need 2 tbsp Sweet Miso (or tianmianjian - Chinese sweet bean sauce)
- Take 1 tsp Soy sauce
- Prepare 1 tsp ☆ Katakuriko
- Prepare 1 tbsp ☆ Water
Instructions to make A Family Favorite: Mapo Cellophane Noodles:
- Cut the vegetables. Finely chop the mushrooms, mince the leek, garlic, and ginger. Cut the garlic chives into 3cm lengths. Combine the seasonings and set aside.
- In a pan, add the ginger, garlic, and sesame oil, and turn on the heat.
- Stir the pan as it warms up, and add the ground meat. Be careful not to burn the garlic.
- When the meat is about 80% cooked, add the leek and mushrooms. Continue cooking.
- Add the doubanjiang, stir and continue cooking.
- Mix the seasonings.
- Bring the pot to a simmer. Add the cellophane noodles. You could also cut the noodles shorter with kitchen scissors.
- The noodles will quickly soften. Cook to reduce the liquid. Add the garlic chives. Mix the ☆ ingredients, and slowly add to the pan. This will thicken the sauce, so stop when the desired thickness is reached.
- I only add a small amount of doubanjiang, as I have small children but you can increase the amount if you want it spicier.
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