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Before you jump to Chinese Cucumber and Egg Stir-Fry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and end the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Go for the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the popular fast food places have broadened their menus. Now lots of them offer you salads. Chili can be a different selection. You can get baked potatoes. Fruit is normally obtainable. There are lots of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chinese cucumber and egg stir-fry recipe. To cook chinese cucumber and egg stir-fry you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chinese Cucumber and Egg Stir-Fry:
- Use 2 Cucumbers
- You need 3 cm ★ Finely chopped Japanese leek
- Prepare 1 cm ★ Finely chopped ginger
- Provide 1/3 tsp Salt
- Use 1 tsp Chicken soup stock granules
- Take 2 tbsp Vegetable oil to cook the cucumber
- You need For the egg:
- Provide 3 large ● Eggs
- Take 1 pinch ● Sichuan pepper powder
- Get 1/3 tsp ● Salt
- Provide 1 tbsp ● Water
- You need 3 tbsp Vegetable oil for cooking the eggs
Steps to make Chinese Cucumber and Egg Stir-Fry:
- Cut the cucumber into 4 pieces, then slice into rectangular slices. (The slices don't have to be very thin.) Finely chop the leek and ginger.
- Put the ● ingredients in a bowl and beat until foamy. Cook the egg over medium-high heat with 3 tablespoons of oil, cutting the egg up into easy to eat pieces.
- Take out the egg, and heat up the pan with the rest of the oil. Stir-fry the ★ ingredients quickly, add the cucumber, salt and soup stock granules, and stir-fry for 30 seconds. Put the egg back in the pan, stir-fry for 30 seconds and it's done.
- Master Chinese style eggs with this recipe for the omelettes I had in China-
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