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Before you jump to tomato, basil, & roasted red pepper soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you reach the drive through.
Pick water, juice or maybe milk as a beverage. Choosing a big softdrink as your beverage contributes hundreds of poor calories to your meal. Usually a single helping of soda pop should be eight ounces big. That helping may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. Typically, though, they are 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are better choices.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tomato, basil, & roasted red pepper soup recipe. You can cook tomato, basil, & roasted red pepper soup using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make tomato, basil, & roasted red pepper soup:
- Take 1 tbsp olive oil
- Get 1 small onion, diced
- Get 2 clove garlic, minced
- You need 1 12 ounce jar roasted red peppers, roughly chopped
- Prepare 2 can diced tomatoes, undrained
- Provide 1 can tomato sauce (15 ounces)
- Take 1 cup vegetable broth
- Prepare 1 tsp sugar
- You need 1/2 tsp pepper
- Provide 3 tbsp chopped fresh basil, plus more for garnish - or- 1 1/2 Tbsp. dried basil
- You need 3/4 cup half and half - or - condensed milk
Instructions to make tomato, basil, & roasted red pepper soup:
- saute onion in oil until soft.
- Add garlic and chopped peppers and saute 2 minutes.
- add diced tomatoes, tomato sauce, vegetable broth, sugar, pepper, and basil. simmer 5 minutes.
- blend with either a blender, immersion blender, or food processor
- add half and half or condensed milk. warm through, but do not boil.
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