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Soy Milk Shabu Shabu Hot Pot
Soy Milk Shabu Shabu Hot Pot

Before you jump to Soy Milk Shabu Shabu Hot Pot recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.

Pick water, juice or milk as a drink. Choosing a large softdrink as your beverage adds hundreds of poor calories to your meal. One portion of pop is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.

Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to soy milk shabu shabu hot pot recipe. You can have soy milk shabu shabu hot pot using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Soy Milk Shabu Shabu Hot Pot:
  1. You need 400 ml "A" Soy milk
  2. Prepare 400 ml "A" Kombu dashi soup stock
  3. You need 150 ml "A" Dashi soy sauce (I used Yamaki brand's kappou shiro-dashi)
  4. Get 1/4 Onion
  5. Take 1 White part of Japanese leek
  6. Take 1 tbsp "B" Toasted sesame seeds
  7. Take 1 as much (to taste) Silken tofu
  8. Provide 1 as much (to taste) "C" Shabu-shabu grade sliced pork
  9. Take 1 as much (to taste) "C" Enoki mushrooms, shiitake mushrooms, mizuna, Chinese cabbage
  10. You need 1 "C" Toasted sesame seeds
  11. Use 1 "C" Dried yuzu citrus zest
  12. Take 1 Minced green onions or scallions
  13. Take 1 Kombu dashi soup stock
Steps to make Soy Milk Shabu Shabu Hot Pot:
  1. Prepare plenty of kombu dashi soup stock by soaking the kombu in a pot full of water, then removing it right before the water comes to a boil.
  2. Mince the onions as thinly as possible. Finely slice the Japanese leek into rounds. Cut the tofu into 5 cm cubes.
  3. Combine all of the "A" ingredients in an earthenware pot, heat, and add half of the tofu right from Step 2 right before it comes to a boil.
  4. I used Yamaki brand's "Kappou Shiro-dashi." Adjust the amount to taste.
  5. When the soup from Step 3 comes to a boil, turn off the heat, and add the onion and Japanese leek from Step 2 and add the "B" toasted sesame seeds.
  6. Chop the "C" ingredients into your preferred sizes, prepare the minced green onions, then it's done To me, the mizuna is essential.
  7. Bring a portable stove to the table, and enjoy eating shabu shabu all together If it boils down too much, add more of the kombu dashi stock.
  8. I finish the meal with ramen served in the leftover soup, but it also tastes great risotto-style; just add rice. No seasonings; just garnish with green onions.
  9. At the restaurant, they also finish this off by adding rice to create a risotto-style dish. Grind black pepper over before serving.

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