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Before you jump to Baked cordon Bleu with creamy chicken corn sauce recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can acquire in just one apple. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should understand is that we only mentioned a handful of the benefits of eating apples. It is possible to find many more benefits for your health when it comes to apples. When you go shopping again, make sure you purchase some apples, their in the produce isle. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to baked cordon bleu with creamy chicken corn sauce recipe. You can have baked cordon bleu with creamy chicken corn sauce using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Baked cordon Bleu with creamy chicken corn sauce:
- Prepare 1 chicken breast
- You need to taste Salt and pepper
- Prepare to taste Garlic salt
- You need 4 slices Mozzarella cheese(or any cheese)
- Take Bread crumbs/flour/corn meal
- Take Melted margarine
- Prepare Sauce:
- You need 2 tbsp cream of chicken soup powder
- Prepare 4 tbsp canned in corn
- Get 1/2 cup heavy cream
- Take 1/4-1/2 cup milk
- Provide 1/4 cup Shredded cheese(optional)
- Take to taste Salt and pepper
Steps to make Baked cordon Bleu with creamy chicken corn sauce:
- Cut up chicken breast into fillets, salt and pepper them on both sides.
- Roll out one piece of chicken at a time in the flour/breading mixture until thin enough making sure to get both sides covered in crumbs.
- Add a slice of cheese onto every piece of chicken and roll closed, insert toothpicks to keep closed.
- Dip the chicken rolls into the melted margarine. Place on baking sheet. Bake in 350° oven for about 45 minutes or until done.
- Sauce: mix all ingredients in a small saucepan and bring to a boil, if sauce is too thick add more milk.
- Pour sauce over chicken and serve with mashed potatoes. ENJOY!
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