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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

Additionally, you will be able to possess a healthier heart by eating apples. Most of the things you find in apples, and yes this involves fiber, can in fact help to give you a healthy heart. These ingredients will also help to reduce your cholesterol, which is also beneficial to promoting heart health. One thing you should recognize is that many of the ingredients for a healthier heart are located in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

And now you recognize why men and women tell you that you should eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and grab some apples the very next time you go to the store. It can truly help your health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Beef stew:
  1. Use Beef
  2. Get Onion
  3. Provide Tomatoes
  4. Prepare Bell pepper
  5. You need Dhania
  6. Take Cooking oil
  7. Provide Salt
  8. You need Water
Instructions to make Beef stew:
  1. Cut beef into cubes. Chop the onion, tomatoes, bell pepper and dhania.
  2. Heat the cooking oiland add the onion, once golden brown add the beef. Cook for few minutes.
  3. Add the tomatoes and cook till they become paste like. Add the bell pepper and salt and simmer.
  4. Add a cup of water, stir and let it boil a little. Add the dhania.
  5. Serve while hot with chapati, rice, pasta or ugali.

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