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Swedish Meatballs
Swedish Meatballs

Before you jump to Swedish Meatballs recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. From time to time, though, the last thing you want is to have to cook meals from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Aim for the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have improved their products. Now plenty of them provide salads. You could also choose Chili. You can buy a baked potato. You could get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and escape dedication.

Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to swedish meatballs recipe. You can have swedish meatballs using 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Swedish Meatballs:
  1. You need 1 1/2 cup finely chopped onion
  2. Provide 2 cup regular bread crumbs
  3. Take 1 1/2 tsp salt
  4. You need 1/2 tsp black pepper
  5. You need 3/4 cup milk
  6. Get 1 1/4 tsp ground nutmeg
  7. You need 2 lb ground beef
  8. Prepare 3 tbsp butter
  9. Provide 3 tbsp olive oil
  10. You need 2 1/2 tbsp cornstarch
  11. Get 1 can beef broth (12 oz)
  12. Provide 1 cup heavy cream
Instructions to make Swedish Meatballs:
  1. Combine onion, bread crumbs, salt, pepper, nutmeg, and milk in a large mixing bowl. Allow a few minutes for bread crumbs to soak up milk.
  2. Add ground beef to mixture. Mix well using your hands.
  3. In a large skillet, heat oil and melt butter.
  4. Form mixture into 1"or 1 1/2" balls. Add to skillet and cook until browned on all sides
  5. Remove balls with slotted spoon and place in a 9 x 14 deep baking dish. Set aside for now.
  6. Add cornstarch to your skillet and mix with existing pan drippings until bubbly.
  7. Add beef broth and heavy cream. Continue to cook, stirring constantly, until sauce thickens and boils for a minute or so.
  8. Remove sauce from heat and poor over meatballs in baking dish.
  9. Place in oven and bake at 325°F for 45 minutes to 1 hour.
  10. Serve over egg noodles.
  11. (Optional) you can add noodles directly to baking dish when you remove from oven. The noodles soak up the sauce nicely.

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