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Taco roll
Taco roll

Before you jump to Taco roll recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.

I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also require that their children live by this rule as well. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

Cornell University had a study on the impact apples have on the mind. This research revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples you are able to reduce the risk of getting Alzheimer’s.

And now you recognize why men and women tell you that you should eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can offer. If you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, be sure to purchase quite a few apples, their in the produce section. These apples could wind up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to taco roll recipe. To make taco roll you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Taco roll:
  1. Provide 4 cups shredded mexican cheese
  2. Provide 8 small flour or corn tortillas
  3. Take 1/2 lb ground beef
  4. Prepare 1 package taco seasoning
  5. Get 15 oz can refried beans
  6. Take Pico de gallo, drained, save some for topping
  7. Get Optional: pickled jalapenos, guacamole, lettuce, sour cream
Instructions to make Taco roll:
  1. Preheat oven to 350°, line baking sheet with parchment paper. Sprinkle cheese evenly over parchment paper, leaving some space on all sides. Top with overlapping tortillas in 2 rows of 4. Sprinkle more cheese on top to cover tortillas. Bake 15 minutes, until cheese is not greasy.
  2. Cook ground beef, add taco seasoning.
  3. Spread refried beans on tortillas leaving a 1 inch border on both short ends. Top with ground beef, then pico de gallo, then top with remaining cheese.
  4. Starting at the short end, tightly roll up the taco roll. Bake 15 minutes. Transfer to cutting board. Cut with a bread knife. Use optional toppings and serve.

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