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Before you jump to Ground Beef and Potato Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the well-known fast food places have broadened their menus. Now quite a few of them offer salads. You could get chili. Baked potatoes may also be purchased. You can pick fruit. There are a lot of possibilities that don’t require eating something deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content and calorie counts low.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ground beef and potato curry recipe. To make ground beef and potato curry you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Ground Beef and Potato Curry:
- Get 500 gr (1 lb) ground beef
- Prepare 500 gr (1 lb) potatoes, cut into cubes
- Get 1 large onion, chopped
- Take 4 garlic cloves, minced
- Get 4 tsp curry powder
- Use 2 tsp turmeric powder
- Take 1 tsp cumin powder
- Use 1/2 tsp ginger powder (if you use fresh 1 inch ginger finely chopped)
- Prepare 1.5 tsp salt
- Take 3/4 tsp sugar
- Get to taste ground white pepper
- Take 250 ml thick coconut milk
- Prepare 1/4 cup frozen peas
Steps to make Ground Beef and Potato Curry:
- Deep fry the potatoes until cooked.
- Heat about 3 tablespoons of oil. Saute the onion and garlic until wilted and the onion looks a little brown.
- Add the ground meat. Stir until cooked.
- Add curry powder, turmeric powder, cumin powder, ginger powder, salt, sugar and pepper. Stir well.
- Add coconut milk. Cook until thickened. Stir occasionally.
- Add fried potatoes. Stir until well blended. Taste it, adjust salt/sugar if needed. Simmer for a few minutes until the entire mixture has thickened. - Add the peas. Stir it for a minute. Turn the heat off.
- Serve the curry with flatbread or rice.
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