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My version of Thai Basil Beef (Pad Ka Prao) with dried chillies, topped with fried eggs
My version of Thai Basil Beef (Pad Ka Prao) with dried chillies, topped with fried eggs

Before you jump to My version of Thai Basil Beef (Pad Ka Prao) with dried chillies, topped with fried eggs recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.

Select water, juice or maybe milk as a beverage. Drinking a large soda causes hundreds of empty fat laden calories into your diet. One portion of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. It is most often at least 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are better choices.

Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Often what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to my version of thai basil beef (pad ka prao) with dried chillies, topped with fried eggs recipe. To cook my version of thai basil beef (pad ka prao) with dried chillies, topped with fried eggs you only need 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make My version of Thai Basil Beef (Pad Ka Prao) with dried chillies, topped with fried eggs:
  1. Use 400 g Beef mince (or chicken or pork)
  2. Get 2 Tbsp Oil
  3. Get 2 Tbsp Garlic, minced
  4. Get 10 g Large Dried Chillies (mild), roughly pounded
  5. Provide 2-4 Small Dried Chillies (hot), roughly pounded
  6. Take 1 Tbsp Oyster Sauce
  7. Use 1 Tbsp Thai Seasoning Sauce
  8. Use 1 Tbsp Fish Sasuce
  9. Take 1 Tbsp Sweet Soy Sauce (or Kecap Manis)
  10. Get 1 tsp Light Soy Sauce
  11. You need 1 handful Basil or Thai Holy Basil
  12. Take Optional Fried Egg:
  13. Provide 2 Eggs
  14. You need Oil for frying
  15. Prepare Spicy Fish Sauce (Nam Pla Prik)
  16. Use 3 Red Chillies, cut into thin slices
  17. You need 2 Tbsp Fish Sauce
Instructions to make My version of Thai Basil Beef (Pad Ka Prao) with dried chillies, topped with fried eggs:
  1. Heat oil in a pan over medium heat. - Add garlic + large dried chillies + small dried chillies. - Fry until fragrant
  2. Add beef mince, break it up the lumps. - - When the beef is almost cooked through, season with oyster sauce + Thai seasoning sauce + sugar + sweet soy sauce + soy sauce. - - Keep frying over medium heat until it's dry-ish.
  3. Add basil leaves. Turn off heat. Stir to mix.
  4. In a small pan or pot, add oil up to about 1 cm height. - Heat over high heat until oil is hot. - Add one egg. - Let the egg white cook until it's crispy.
  5. When the egg white is crispy enough, gently scoop up the hot oil over the top of the egg to evenly cook the egg whites, and creates a thin coating over the egg yolk. - - Remove from pan. - - Repeat with the second egg.
  6. Mix together fresh chillies + fish sauce. - - Serve everything together with steamed rice.

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