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White rice and beef stew
White rice and beef stew

Before you jump to White rice and beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Visit a drive through for a place that has made it a practice to provide healthier options to people. For example, Arby’s won’t serve hamburgers. You may consume roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.

Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person create your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to white rice and beef stew recipe. You can cook white rice and beef stew using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make White rice and beef stew:
  1. You need 1 glass rice
  2. You need 2 glasses water
  3. Provide 250 grams meat
  4. Take 1 capscium
  5. Prepare 2 tomatoes
  6. Get 1 bulb onion
  7. Take Salt
  8. Provide Olive oil
Steps to make White rice and beef stew:
  1. Boil the meat on medium heat till all water dries up
  2. Chop the onions and add to the boiled meat add the oil and cook till golden brown on low heat
  3. Grate the capsicum then add and simmer for 3minutes
  4. Dice the tomatoes and add to the meat cook for 5min add salt to taste
  5. Boil the rice and ready

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