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Before you jump to Goulash recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good information. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Select water, juice or milk as a beverage. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. Usually just one portion of soda pop should be eight ounces big. That portion can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces huge. Generally, however, they’re 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy options.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to goulash recipe. To make goulash you need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Goulash:
- Prepare 2 lb ground beef
- Prepare 3 tsp minced garlic
- Provide 1 lg onion chopped
- Provide 2 1/2 c water
- You need 1/2 c beef broth
- Use 1/3 c olive oil
- Take 2-15 oz can tomato sauce
- You need 2-15 oz diced tomato
- Get 1 tlbs Italian seasoning
- Get 1 tbls adobo seasoning
- Take 3 bay leaves
- Provide 1 tbls salt
- You need 1/2 tbls pepper
- Use 2 c uncooked elbow macaroni
- Get 1 c shredded mozzarella
- You need 1/2 c shredded cheddar
Instructions to make Goulash:
- Brown meat and drain
- Add onion and garlic
- Add meat, spices, tomato sauce and diced tomato. Mix well.
- Add water, beef base and noodles. Mix
- Cook covered on low for about 30 minutes
- Add cheeses
- Add some of this…. you’ll thank me later
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