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Before you jump to Kalbi (Korean Style Cross Cut Beef Short Ribs) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now most of the fast food choices have been widened considerably. There are lots of salads around now. You could also choose Chili. You can purchase a baked potato. You can make fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to kalbi (korean style cross cut beef short ribs) recipe. To make kalbi (korean style cross cut beef short ribs) you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Kalbi (Korean Style Cross Cut Beef Short Ribs):
- You need Marinade
- Prepare 3/4-1 cup sugar, depending on how sweet you like things
- Prepare 1/2 cup mirin
- Prepare 3-4 cloves garlic, grated (or 1.5 to 2 teaspoons garlic powder)
- Provide 1/2 small apple, peeled and grated (or 1/3 cup apple sauce)
- Use 1 cup low sodium soy sauce
- Get 2 Tablespoons toasted sesame oil
- Get 3 green onions, chopped (including white parts)
- You need Ribs
- Take 4 pounds cross cut beef short ribs
Steps to make Kalbi (Korean Style Cross Cut Beef Short Ribs):
- In a large bowl, mix all the marinade ingredients in a separate bowl, stir or whisk until all the sugar is dissolved.
- To ensure the ribs get thoroughly marinated, I like to dip each one in the marinade to make sure it gets completely covered. Repeat until all are done.
- You can use a shallow baking dish or Ziploc type bag to store them while they marinate.
- Pour the rest of the marinade over the kalbi and close or cover.
- Marinate for at least 3 hours, up to overnight. - - Before cooking, if you have time, take it out of the fridge, spread it out on a sheet pan or something similar, and let it come up to room temp. (This should take 30 to 45 minutes, depending on the weather.) - - Bringing meat up to room temp before you cook it ensures a better sear, so more juices stay in rather than run or steam out. - - If you're grilling on coals, this is a good time to get your coals started.
- Grill over pre-heated medium low to medium heat, about 4 to 5 minutes per side, depending on the thickness of the cut. Careful for flareups from the sweet marinade and the fat. Gotta be watchful!
- Enjoy!
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