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Before you jump to Samaki harra recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also request that their children live by this rule as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
I am sure you’ve heard of Cornell University, well they did their own study on how apples may benefit a persons brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples can in fact help people steer clear of the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. In this post we just covered several of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this article, but the information is out there. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. You will find that your overall health may tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to samaki harra recipe. You can have samaki harra using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Samaki harra:
- Take 1 spoon Salt
- Take 1 Spoon 7 of spices mix (arabic 7 spices)
- Use 2 Lemon
- You need 1 spoon Oil (plant or Olive)
Steps to make Samaki harra:
- Mix everything together and drop them inside and around the clean fish
- Keep fish in fridge marinated for at least 2 hours
- Put fish in oven and decorate dish with potatoes and carrots..etc
- Cover fish with aluminum foil and cook it at 250 degrees for 1 hour then 20 minutes without aluminum
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