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Before you jump to Braised Beef Ribs recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very good information. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Milk, juice as well as water will be the best choices for beverages. Choosing a large soft drink as your beverage contributes hundreds of harmful calories to your meal. A single portion of soda is normally thought to be eight ounces. That helping may contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Typically, though, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also normal water.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to braised beef ribs recipe. To cook braised beef ribs you only need 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Braised Beef Ribs:
- Get 1 rack beef ribs
- Provide 1 (16 oz) can of tomatoes
- Prepare 1 can tomato paste
- Provide 1 tbsp Kirkland brand sweet mesquite seasoning
- Provide 1 tbsp Italian spice
- You need 1 tsp dry mustard
- Prepare 1 tsp cayanne pepper
- You need 1 tbsp minced garlic
- Provide 1/4 cup coconut sugar
- Take Pinch salt
- You need Pinch pepper
- Provide 5 carrots chopped
- Prepare 2 stalks celery chopped
- Prepare 1 large onion chopped
- Take 1 tbsp olive oil
Steps to make Braised Beef Ribs:
- Preheat oven to 220 degrees.
- Toss carrots, celery and onion in the bottom of a roasting pan.
- Brush olive oil on both sides of the beef ribs and place them on top of the vegetables in the roasting pan.
- Lightly season beef ribs on both sides with salt and pepper.
- Using a blender, blend the can of tomatoes, tomato paste, rest of the spices and garlic.
- Pour mixture over top of the meat.
- Place cover over top of the roasting pan and roast in the oven for 5-6 hours.
- Remove the ribs from oven and let sit for 5 minutes.
- Serve over mashed potatoes or rice.
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