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Before you jump to brown sugar glazed baked plantains recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually excellent guidance. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Go for the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now most of the fast food menus have been widened considerably. Now quite a few of them offer you salads. Chili is definitely a different choice. You could possibly get baked potatoes. You could possibly get fruit. There are many wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. You’ll keep calorie and fatty food count lower and save yourself time and effort.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Often what you require most is just to have somebody else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to brown sugar glazed baked plantains recipe. You can have brown sugar glazed baked plantains using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook brown sugar glazed baked plantains:
- Take 6 ripe plantains
- Provide 3/4 cup brown sugar
- Provide 4 tbsp margerine or butter
Instructions to make brown sugar glazed baked plantains:
- cut ends off plantains then cut in half then cut each half length wise in half
- spray a 9x11 cake pan with no stick spray
- lay plantains out in the bottom then sprinkle half of the sugar over them, then layer again with plantains and brown sugar and drop the 4 tbsp butter or margerine in random spots on top and cover with foil.
- place in oven at 400' for about 30 min. then uncover and using basting brush dip it in the melted sugar and butter in the bottom of the pan and spread it all over top, cook 10-15 minutes more till a glossy golden brown.
- you can serve as is or top with whip cream or lechera sweetened condensed milk
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